Pilates Unplugged is a DVD video from expert London pilates coach Pete Roberts of Backworx.

This great video guide to pilates is perfect for anyone seeking relief from back pain! Recorded on location in Portugal, Pilates Unplugged features eight chapters incorporating variable body positions to follow a full range of postural benefits, all designed to help you feel more aligned and improve body control.

"Pete's amazing knowledge of the muscle system and a professional awareness of special needs really motivates me to go further in my workout and helps me reach new goals. He takes one look at me and knows exactly what i need towork on, which muscle needs to be strengthened or stretched. Now his Pilates sessions are a valuable part of my fitness lifestyle. I would recommend him to anyone."

—Jonathan Zebina (Juventus FC)

Pilates Unplugged - Buy it now at Amazon.co.uk - only £15.99!